Category Archives: autism

Cooking with Autism

I have enjoyed watching TV chefs for years. My favorite is the charming French-American chef, Jacques Pepin. His helpful instructions gave me the confidence to help in the kitchen. Most days I assist my parents in meal preparation. I peel vegetables, chop, stir and do whatever is needed. I also enjoy baking. I love eating the finished products. I also prepare my own breakfast of eggs and toast.

My efforts in the kitchen have produced great results for me. I have gotten much better control in getting my body to correctly follow commands. I am a million times better at retrieving requested food items on demand and searching for them. I am noticing my ability to sustain attention in the kitchen is lengthening, but that is still a work in progress. I see improvements in fine motor too due to using my hands for chopping, peeling, opening cans and so on.

Cooking is also a good opportunity to work on self control and impulsivity. I need to learn to not sample the raw cookie batter, no matter how tempting.

People with autism need to be part of normal life and gaining kitchen skills may be a great way activity to teach participation in the kinds of activities that everyone does.

Emotional Self Regulation and Autism

In autism there is so much work to be done by professionals, by parents and by those of us with autism. I myself struggle daily to do normal things. It isn’t easy to deal with an environment that is visually and auditorally stimulating to a painful level. So my work is on enduring the environmental challenges while appearing cool, calm and collected. The never ending challenge for someone with  a fragile sensory system is that ordinary activities may take extraordinary effort to navigate successfully. Getting oneself able to do this consistently is a big deal because living fully is the goal. Clearly  practice is how one’s tolerance for situations that are challenging improves, but this can be more than tough for parents who have to walk into a behavioral minefield again and again not knowing what will, or may, set off their kid because  outbursts may be consistent or not clearly consistent in cause.

Professionals guess quite often why a person who has autism is acting in a particular way. Guesswork is natural but it is not reliable. This is because the forces that are at play in autism are still not known. So, the guesses may help or they may make things much worse. Nevertheless, working on self regulation and tolerating a wide variety of settings is much more essential than many other goals in autism treatment.

Sensory Processing Issues in Autism

In autism so many things are our of whack it’s a pretty full-time job just making it through the day. I’ve described the motor problems, especially between mind and body. Now I’d like to address some issues related to sensory processing.

We have the major senses of sight, hearing and touch. I love taste and smell, but obviously they are not the primary senses. Soma includes kinesthesia, or movement, as a kind of sense. It includes body awareness. Normal sensory processing is generalized, meaning it is adaptable and can cope in a variety of contexts. It is what you do automatically. For example, if you converse in a noisy room you automatically tune out the background din, but a person whose auditory processing is global is blasted equally by all sounds. Then processing become overload. On the other hand, a person who micro processes might get locked into tuning  into the same sounds over and over. Sometimes people who are overloaded due to global processing  may try to cope by obsessively listening to micro-selective, familiar tunes.

The same applies to sight. You focus near, far, or on what’s necessary while ignoring non critical sights. The TV program, Brain Games, showed how normal brains are fooled easily in visual processing. We call it optical illusions, but it’s really proof of our processing selectivity. In fact, our brain is selective to protect us from overload. But when our brains can’t control the overload, which can happen with autism, we can be overwhelmed or scattered in perception or alternatively, we can pick a minute visual target to distract and comfort us. I am guessing you know people who have watched the same movie or cartoon thousands of times to cope with sensory overload, though it may be beyond boring.

I do believe these skills improve with practice. Mine have  very much, but it is a lot of work to change this kind of neurological pattern. However, I have hope in neurological plasticity and in the determination to improve.

Paving the Path by guest blogger, Dillan Barmache

Dillan and Ido

Dillan and Ido

Ido has been a figure of importance for those of us on a journey to find our voices. I have known him a long time, and he has given me advice, hope and footsteps to follow in my time as a communicator. I don’t know if I would have had the same success now that I have achieved in my struggle against silence without him to forge a path before us. I would like to think I could have, and I wonder how much it must have been so frightening to make those paths without his own guide ahead. Ido gave me a lot when he had so many of his own trials to face. We all have to fight so hard to beat autism, a school system that doesn’t know what to do with us, and expert behaviorists who denounce our accomplishments as a hoax. Ido still found it in himself to take the time to help me in this struggle, and he even wrote to me in his book. I hope a younger version of me can look at my story and I can do for him what Ido has done for me.

The process of bringing true education to people with autism is as complex as the condition itself. In my school, Ido was first down that road, and I was able to look at his experience and know the challenges ahead and what mistakes to avoid. And further down the road, the next student will be able to refine the process. We keep building and learning how to learn. There will never be a perfect way, and that is good. Always adapting is the perfect way, and Ido began that all in my school. It is most important to be open to knowing that there are undiscovered modes of learning. Already many teachers are fixed in their ways and unwilling to admit to a need for change. Our presence in the classroom will show them an example they cannot ignore. I am grateful to Ido for being the first of hopefully many.

Motor Difficulties in Severe Autism

Last year I was asked by two neuro-researchers to describe my mind/motor problems to be part of a scholarly research paper they were publishing in a neurology journal. My personal experiences helped support their clinical findings. In other words, their data was validated by my life experiences. Unfortunately, papers get rejected all the time in scientific journals. I believe and hope their findings will still be published, however my essay will not be included as the editors determined that what I wrote was too personal and unscientific for their venue (meaning not research based). This is true. My essay is not research based. It is biographical. My essay is merely a description of my life and struggles that I hoped would intrigue more researchers to look into motor issues and autism.

I figure, why waste a perfectly good essay? The editors suggested I find another venue to publish my essay and I decided that my blog is the perfect venue to share “Motor Difficulties in Severe Autism.”

Motor Difficulties in Severe Autism

by Ido Kedar

Most theories about severe autism that are used today by educators and other professionals are based on the premise that severe nonverbal autism is a learning problem with receptive and expressive language delay, low cognitive capacity, concrete thinking, lack of humor, lack of empathy, lack of theory of mind, and often even an absence in basic awareness of the surrounding world. The expressionless faces, inability to make eye contact, the sometimes bizarre looking self-stimulatory behavior, and the inability to speak can make intelligent people appear not to be. As a person with autism, this is deeply frustrating. When I meet strangers for the first time, they often presume I need baby talk because of my outer presentation. I cannot stop my neurological forces from camouflaging my real essence. Inside there is a person who thinks, feels, jokes, and has a lot to say. On the outside, people see my odd movements.

If I had not been taught how to control my hand enough to type with my index finger on a keyboard, iPad or letter board, my ideas, jokes and thoughts would have been known only to myself. This is how it is for thousands of people with autism who cannot communicate. Their outside appearance is compromised by strange compulsive movements like hand flapping, waving strings, carrying random objects around, pacing, impulsive actions and odd vocalizations, and beyond that they may have difficulty following directions to simple tasks or questions, adding to the impression that they are intellectually delayed. The challenge for professionals is to imagine that in spite of a person having these very visible external challenges, for many, these behaviors have nothing to do with intelligence but rather are due to a disconnect between the brain systems responsible for thought and movement.

I hope to prompt a conversation among professionals, researchers, parents and others to reconsider current treatment trends. It is my hope that more and more severely autistic people receive a normal education, be able to express their thoughts and ideas and be able to live full lives, as I struggle to do every day.

Not Speaking is Not the Same as Not Thinking

If a person cannot speak, cannot control his hand to write, cannot control his facial muscles to express his feelings at will (hence the flat affect of autism), cannot gesture, and cannot hold a pencil to write, how can this person prove that he understands? Why is it commonly assumed that a person with these challenges has cognitive delay when everything I mentioned in the previous sentence can also be seen as an example of a motor issue? When I was a small child I had ABA (Applied Behavior Analysis) therapy forty hours a week. I sat at a table and I was asked to demonstrate my understanding of basic concepts by pointing to flashcards arrayed in front of me during drills. My instructors took data regarding whether I pointed to the right card or not. They thought they were collecting data on my receptive understanding of language. They were not. I understood everything, as any other child my age would. The data they were collecting, though they did not know it, actually measured my poor ability at that time to get my hand to touch with accuracy the card I wanted, and did not reflect an accurate measure of how much I understood. My mind might be screaming, “Touch tree! Don’t touch house!” and I would watch, like a spectator, as my hand went to the card my hand, not my brain, wanted. And down in the data book it would be marked that I had not yet mastered the concept of tree. This is the neurological force that needs to be studied.

The inability I had to express my ideas verbally, in addition to these motor difficulties, meant that I was locked internally. Unlike Stephen Hawking who lost his motor control progressively as an adult, but who is widely recognized to be an intelligent person despite being unable to speak or control his hand, I was born with my speech problem. From my earliest education, the presumption was that I was limited and didn’t understand. How could I prove otherwise when I was never taught to communicate until years later? If Stephen Hawking had been born with his current communicative disability, would the experts who assumed I was unable to understand language, have believed the same about him and never given him his assistive technology? I argue that many nonverbal autistic people are intellectually normal but are locked internally in bodies that do not obey their minds, making them appear to not understand. They deserve the opportunity to learn how to communicate.

Body-Mind Disconnect

When I was young my body rarely obeyed my mind. If I wanted to say no, my mouth said yes. If I wanted to say yes, my mouth said no. For example, I remember going to a restaurant with my family when I was small. I wanted to eat chicken. My mother asked me if I wanted to eat beef. In frustration I heard my mouth say “yes.” I had no way to correct this and got stuck with a dinner I didn’t want. This kind of frustrating experience happened often because of the unreliability of my verbal responses. I had similar unreliability with my motor system. As I described in the previous section, if I wanted to point to a flashcard in an ABA drill my hand often went to the wrong card against my mind’s wishes. My mind would tell me to walk to one room. My feet would insist on taking me to another. My mind wanted to open the car window. My hand repeatedly went to the door. My hands could not count the right number of straws or forks, though my mind knew the right number. This frustrating experience is is like gambling by rolling dice. My dice might land on my body not listening to me at all, or perhaps it would land on enabling me to do an action partially and inadequately, or perhaps it would land me on another neurological tangent altogether in self-stimulatory movements, or if I was lucky, the dice might land on enabling me to do exactly what I wished to do.

In my book (Kedar 2012), I describe how when I was small we visited relatives and my mother instructed me to give my aunt a bouquet of flowers. The problem was that my aunt was behind me and my other relatives were in front of me. What does a kid do who cannot initiate a search motorically? I gave the flowers to the person I saw, knowing it was not my aunt. If I grabbed the wrong can from the shelf after being instructed to get an item, it was not because I lacked the knowledge of what tuna fish was, it was because at that time I lacked the ability to search and scan. I still cannot adjust my blankets in bed or even initiate moving to get another blanket if I am cold. Does that mean I’m too stupid to identify how I feel? No, it means I can’t get my body to do what I want it to do, when I want it to, with reliability and consistency. This is entrapment. It is not receptive and expressive language confusion, and most definitely not a lack of thought, emotions and awareness. In my opinion, this is like a paralysis of intentional responses. When it comes to self-stimulatory behavior, I often cannot get my body to stop moving to its internal impulses though I may desperately want it to, and at other times, such as when I lie in bed unable to move to my desire to pull on another blanket, I cannot get my body to listen to me at all.

Finally, there are times when impulses completely overcome the mind like a lizard brain overcoming my intellect. I found cotton candy nearly impossible to resist when I was young and I seldom got it because it was so full of sugar and food coloring. My family and I might be walking through a crowded fair, and if I spotted a kid eating cotton candy, I might quickly snatch off a piece and pop it in my mouth, if no one was fast enough to stop me. The kid would glare at me and my family would be embarrassed and apologize. I did this despite knowing right from wrong. The lizard urge to grab cotton candy defeated the intellectual knowledge of manners. These kind of overwhelming urges can be hugely hindering in the life of a person with autism.

 

Improvement through Communication and Exercise

My skills, though far from perfect, have improved a great deal because I can type now on a letter board or iPad. Each year my motor control becomes more under my own control. I communicate by one finger typing and that is the best I can hope for. Still, my one finger typing or pointing to letters is the difference between stagnation in a low remedial autism program or receiving a general education. It is the difference between being thought to be a concrete thinker and being known to be funny, kind, compassionate and intelligent. My one finger typing is the equivalent of sign language to a deaf person. It is my modality of communication and it gives me access to the world and control over my life.

Since I believe my mind/body disconnect is a key to my odd movements and body apraxia, I have found that a vigorous exercise program focusing on strength, coordination and flexibility has helped me with my motor control tremendously, because the fitter I am physically, the more my body obeys my mind. Exercise also helps with my emotional equilibrium and helps to reduce the constant anxiety that so many people with autism experience.

 

A Human Rights Issue

Communication is a basic, innate human need and humans have an innate capacity for understanding and expressing language. The assumption that people with severe autism all have impaired thinking has resulted in the underestimating of the true abilities of thousands of individuals, lack of adequate educational opportunities, isolation, loneliness, boredom, frustration, hopelessness, and a life of entrapment within one’s own body. This price is too high.

My recommendations are many. The first is to stop assuming one knows what is in the mind of a person with severe autism simply because of what he shows externally. My outside is not my most flattering presentation because of all my odd movements and behaviors, but I believe I am a smart person who deserves opportunities in life. The educators and many professionals I worked with before I could type were limited by their low expectations of their students. Applying the same words they used to describe their students, they were resistant to new ideas, resistant to change, and rigid and concrete in visualizing the possibility of their students having greater potential.

In my book (Kedar 2012), I wrote about how I would have liked to have been taught when I was young. Here are my recommendations.

Give people with autism the benefit of the doubt.

Speak normally to them.

Teach grade level lessons in school.

Work on real physical fitness early. We need smart fitness trainers more than swings.

Look at people who have successfully taught typing to severely autistic people. Do their students progress and become increasingly independent in their communication? Does this not demonstrate something worth exploring?

Finally, listen to those people with autism who have broken through their silence to be able to describe their experiences. We offer insights from the inside. This is valuable because our outsides mislead and theories can go astray as a result.

 

 

 

References

 

Kedar, I. (2012). Ido in Autismland: Climbing Out of Autism’s Silent Prison. Charleston, SC, Sharon Kedar (October 25, 2012).

 

 

Exercise as an Early Intervention

I believe exercise is one of the most important early interventions for autism. In so many cases I see people with autism who barely walk ten feet and have no muscle tone, yet no one works on fitness with them. In a mind/body communication disconnect, early exercise programs can help forge a better communication network between body and brain. I’m sure the kid gym classes I took as a toddler and a young boy helped me be more coordinated, though I wish I had had more intensive help in several areas I will discuss. If I had received that support when I was younger I would have an easier time now in fitness.

In no particular order I recommend early intervention in:

1. stretching,

2. coordination–especially bilateral movements

3. cardio work, such as hiking and running

4. strength training.

My biggest motor obstacle today is that I have tight muscles and tendons. It is a problem affecting my physical comfort and will take a lot of time and effort to improve. I feel that it should have been noticed by adaptive PE teachers, or occupational therapists, or other professionals working with me physically, but they never said a word. Physical assessments looking at  the areas I mentioned should be standard because catching problems early makes them easier to fix.

Since professionals may miss things, parents should be vigilant and try to work on stretching, cardio, strength and coordination with their kids starting when they are young and making it part of their lifestyle. Going for brisk walks, doing simple stretches, picking up light weights, or touching alternate toes,  are all things young children can do daily and can help make movement and exercise comfortable and can help the body learn to listen better to the brain.

 

Thoughts on a Tough Senior Year

I graduated high school on June 5 with a diploma. My GPA was the fourth highest in my grade. I did it despite being really autistic. I did it though I get tense and even aggressive sometimes. I did it though I can’t speak verbally and communicate by iPad or letter board.

I can’t stop being autistic. It is with me all the time. I’m wired in a peculiar neurological way. Despite this, I thrived, taking AP and Honors classes and doing my work along with my normal peers. The school was great and worked like a team. My teachers were supportive and respectful and I am grateful.

My last year suffered because of a crisis in 1:1 support. This nearly turned me into another person, I was so stressed and overwhelmed by the situation. But I can smile again and I will put it behind me and move on.

Because autism makes us so reliant on our 1:1 support, when it’s strong we can flourish. If it’s not, we can collapse. Now that I have graduated, I will have more power to choose who helps me so I need never be trapped again with a bad match and bad leadership.

Thanks to all my teachers, the school administrators, Adrienne and Anna.

ido_graduation_post

Planting Seeds

I receive many letters from people who are not parents of kids with autism but they are relatives or friends of someone who has autism. They have read my book and see the child has the potential to understand, but they cannot influence the parents to change the way they interact with the child or  teach communication. It is painful to read these letters because I know the kid is trying, they are trying, and the parents aren’t ready to hear the message. So they ask me how can they change things.

I wish I knew. The parents or teachers must be open to new ideas. If they’re not, what can one do who has no guardianship? You can treat the child differently yourself, talk to him normally, perhaps even see if the parents will let you introduce a letter board just for practice, but beyond the steps people have told me, it cannot be forced.

I guess one argument to the parents could be, what do you have to lose by trying? Like I’ve written in the past, how is it harmful to read someone an age appropriate book or speak in normal speech tones? This is modeling for people who have never seen their child treated like that.

I know several parents personally who were not open to teaching their kids how to type in the past because they couldn’t see their potential, but after many other kids they knew began typing they started to become more open. They had lots of conversations with other parents and gradually it helped them.

I don’t blame them. They have had lots of professional opinion to overcome as well as confused and conflicted emotions. I guess it’s not always immediate, but you are planting seeds. Hopefully one day they will germinate.

Communication, anxiety and neurological instability.

One of the big complaints of skeptics who refuse to believe nonverbal people with autism can communicate is about support. They have significant doubts if anyone receives tactile support. In fact, if anyone receives tactile support they are sure the communication is fake. I think, to be fair, that sometimes it is hard to tell how much is the autistic person and how much is the aide, just by looking, but sometimes it is quite obvious that the support is just there for emotional support or anxiety control. It is minimal, a light touch far from the hand or arm and totally not prompting movement. My good friend likes a hand on his shoulder when he types. It gives him stability. If someone put a hand on your shoulder could you write accurately in a language you don’t understand but the other person could? I doubt it, but try and see if it’s possible.

But skeptics aren’t even satisfied with independent typing. I type with no tactile support, no prompts at all except for a reminder to keep going or to pay attention if I get distracted or pause too long. Still skeptics are concerned that someone sits a foot away from me and imagine that through some magical means I am typing their thoughts. If I was alone in the room, they say, then they could believe I was really typing my own thoughts.

I am somewhat fed up with this because they do not understand the nature of neurological instability and anxiety in autism. They have an innate bias in believing that autistic minds are not capable of understanding language. If that’s so, why bother to drill us with flashcards?

How many times have nonverbal people emerged from an inability to communicate, often due to a body movement problem, to show that they were hearing and understanding all along but were trapped and unable to show it?

My father, who is a scientist, talked about the unknown impact of emotional support on anxiety and performance and he shared the example of King George in the film, The King’s Speech. King George suffered from a terrible stutter. He was unable to speak in public without stuttering and stammering continuously and with great anxiety and humiliation. Forced to become king when his brother abdicated the throne, George had to overcome his speaking problems to deliver speeches to the British people as Britain entered World War II and to help keep up their morale throughout the war.

His speech therapist, Lionel Logue, was always with him when he spoke to provide emotional support. He never left the room. So, looking at the situation skeptically, should we say that the king lacked the ability to deliver speeches and was Lionel Logue’s puppet? If judged by the same standard as people with autism who type, perhaps we can determine that he was not capable.

Let’s keep an open mind.

Having More Say in Our Lives

My hope is that one day autistic people will be taught to communicate as young as possible. It certainly would be interesting to see how life would be if instead of drills and remedial lessons kids got lessons in age appropriate lessons, typing for communication and exercise specifically to awaken the mind/body connection. In my opinion, it is likely that the severe autism symptoms might be lessened because the urge to escape a frustrating reality will be less intense. One day I hope to put my ideas into a program for other people with autism. It will be the world’s first program for people with autism run by a person with autism.

Isn’t that pathetic?

How many autism organizations have people with autism consulting them or on their boards? If inclusion and diversity are important, why do so many autism experts fail to consult people who have autism? If I had an organization for blind people, I think consulting with people who are blind would be valuable. If I had an organization for people in wheelchairs, I think understanding their experiences would make treatment better suited to real needs. Must those of us with neurological issues be isolated from our own treatment options? My hope is to change this discriminatory practice.